Subscribe below to get your FREE E-Book!
Inside the E-book you'll —
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Jumpstart building a LEANER body you can maintain!
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Start building food freedom so you can eat your favorite foods without guilt
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Stop feeling at war with your body (no more "fixing", "critiquing", & obsessing)
Beyond Your Body Club
BYB is a community of women building fit body changes driven from a place of self-care ....(not self-hate).
We TRAIN our bodies to be strong & live vibrant lives ....(not to be small & fragile).
Yes, you'll tone & shape your body, but I also challenge you to want more.
Beyond fat loss.
Beyond looking leaner.
Beyond the body comments.
Beyond changing your appearance to fulfill the lie of "I'm not good enough."
Diet culture has had it wrong for an obnoxiously long time (like *generations of unrealistic body ideals* long time).
Looking "thin" doesn't automatically guarantee you a happier, healthier life that makes you feel full, fueled, and fricken amazing.
In fact, dieting makes you lose weight quickly but you also lose your sanity as you become hungrier and MORE food & body obsessed.
This is why I created the Beyond Your Body Club.
Building fit bodies from a place of ultimate self-care.
Respecting your body by:
Fueling it.
Moving it.
Building it stronger.
Growing your perspective of it.
Appreciating your qualities.
Knowing your worth.
When you invest in building your healthiest, most well-fueled, & strongest self — THAT is when FEEL & look your hottest and most confident not for anyone else but yourself.
Healthy body changes driven from self-care.
Your Fitness Dietitian
(for real life)
Denvyr Tyler-Palmer
Registered Dietitian & Strength Coach
Hi! I'm a Registered Dietitian who specializes in fitness & food freedom! Meaning, I help you build a fitter & healthier body without giving up your favorite foods.
(I love brunch... you love brunch...and learning HOW to eat for real life is the key to getting results that last).
After overcoming years of restrictive dieting & body obsession, I found that achieving a fit and confident body isn't about having more willpower — we simply don'y know how our bodies work.
The way we have been taught to think about food & our bodies is f*cked up.
(thanks to diet culture)
Most people are obsessed with "looking" fit but rarely ever consider what being fit truly means.
This is why I'm here.
To help you build health & fitness that goes beyond your body — rooted in the science of metabolism and achieving a healthy relationship with food & your body.
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Bachelor's in Exercise Science
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Master's in Nutrition
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Registered Dietitian
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Strength & Conditioning Specialist (CSCS)
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Certified Sports Nutritionist (CISSN)
Subscribe below for your FREE E-book!
